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shewhomust

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Poorly foot unlocked [Sep. 3rd, 2016|06:19 pm]
shewhomust
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Like most people of my age, I have a number of low-level aches and pains which come and go, and which mostly I either ignore or suppress with painkillers. Sometimes if I'm tired, or if I've been sitting for too long, my back aches. So? Everyone over 40 gets backache. This is just context, not a plea for sympathy.

A recentish addition to my catalogue has been a pain in the sole of my left foot. It felt as if I'd trodden on a small stone, except that I hadn't, and it could be persistent. It's never been painful enough to be a problem, and it's always gone away as mysteriously as it appeared. Until Monday, when suddenly it was very painful indeed, can't put foot to floor painful, hobbling around the house painful, using a walking stick painful. "If it's no better tomorrow," said durham_rambler, "we'll make an appointment to see the doctor." And I agreed, because I was confident it would be better tomorrow. Only it wasn't, it was worse, and we rang the doctor and - to our surprise - got an appointment for that afternoon. It was one of the shortest sessions I've ever had with a doctor: he prodded my foot, observed that it hurt, prodded to either side of the same point and established that this hurt too, but not as much, and told me I had plantar fasciitis, and that it would get better, but not until it was good and ready.

In fact, as with all the best magic systems, naming the monster - better still naming it in Latin, because surely all that Latin name means is 'inflammation of something in the sole of the foot', which I knew - went a long way to defeating it. He also gave me the useful information that the pain is always worse after inactivity and first thing in the morning, so that's not the time to judge.

On Wednesday I was still hobbling, and wasn't ready to walk to the Elm Tree and back, but was fine for quizzing, with a lift there and back - just as well, because the quiz included a round about puffins, and I'd have been cross to miss it.

And on Thursday we spent a day on Hadrian's Wall, with J and J, who were holidaying (that should probably be 'short-breaking', but I don't like it as a verb) in Hexham precisely so that J could fulfil an ambition to see the Wall. Warned that I was not as mobile as I might be, he had spent the previous day using the shuttle bus (route number AD 122) to explore Housesteads (and that very spectacular stretch of wall over Cuddy's Crags) and Vindolanda. So we took them to the Mithraic temple at Brocolitia, lunch at the Twice Brewed (which is now a bright smart pub with blonde wood furniture and tartan carpets: I remember it as very dark, and full of peaty smoke), to the quarry at Cawfields and up to Milecastle 42. I was quite surprised to manage this last, and declared that I wasn't doing any more scrambling - besides, the afternoon was passing, and if we were going to visit a fort, we should do so now.

So we went to Chesters. It's a while since I was there - usually we go to the bridge abutment across the river, and if I'd been up for more walking we would probably have done that instead. But it was good to see Chesters again, and be reminded how very big it is. What I had not forgotten is how very much I like the bath house, outside the fort down by the river:

In the bathhouse


That square gap, so neatly positioned to frame the tree, was a glazed window: they found pieces of broken Roman glass outside it, which are on show in the museum. The museum was the cherry on the top of the cake, the last treat just before closing time. It has been remodelled since my last visit, not into something modern but to restore the appearance it had in the nineteenth century:

John Clayton's Museum


Isn't that a fine collection of carved stone? (It's also the colour I had intended my kitchen to be, but never mind.) I liked the three water nymphs, in their watery drapery, and was particularly charmed by the base of a statue of the goddess Cybele, flanked by her two attendant lions of whom only the forepaws remain.

We drove home in the dark, which felt strange - and then puzzling: why did it feel so strange? It couldn't be as long as that, surely, since we were out in the evening? Then realising that we weren't late, it was the darkness that was early. Summer must be over.
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Comments:
[User Picture]From: athenais
2016-09-03 05:39 pm (UTC)
Oh is THAT what I have? Well, fuck. My heel absolutely kills me when I first get up and when I've been inactive for awhile. Been going on about 8 months. So...just wait it out. And stretch. Livejournal is very useful today.

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[User Picture]From: shewhomust
2016-09-04 11:07 am (UTC)
Delighted to be of service!
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[User Picture]From: shewhomust
2016-09-04 11:33 am (UTC)
All human knowledge is contained on LJ: faeriefiles suggests stretching exercises using a tennis ball...
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[User Picture]From: ylla
2016-09-06 11:55 am (UTC)
Golf balls and coke cans seemed to be the instruments of choice around here! (There was an outbreak among country dancers a few years ago, but somehow it seems to have gone away again... I hope.)
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[User Picture]From: shewhomust
2016-09-09 07:45 pm (UTC)
What a perfect icon!
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[User Picture]From: cmcmck
2016-09-03 06:45 pm (UTC)
We're not the only ones doing Roman stuff then? :o)
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[User Picture]From: shewhomust
2016-09-04 11:08 am (UTC)
Those pesky Romans get everywhere (though Viriconium was new to me...).
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[User Picture]From: cmcmck
2016-09-04 01:00 pm (UTC)
Well worth a look if you're ever in these 'ere parts!
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[User Picture]From: sartorias
2016-09-03 06:54 pm (UTC)
Oh, that is quite lovely!
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[User Picture]From: shewhomust
2016-09-04 11:08 am (UTC)
Thank you.
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[User Picture]From: sovay
2016-09-03 07:39 pm (UTC)
So we took them to the Mithraic temple at Brocolitia

I really like that you can just do that where you are. I haven't seen a Mithraeum since 2004.
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[User Picture]From: shewhomust
2016-09-04 11:26 am (UTC)
I really like that you can just do that where you are.

So do I.

My father, who grew up in the north-east, was always very snooty about the discovery of a Mithraeum in London in the 1950s: so much fuss, when we already have a perfectly good one!
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[User Picture]From: sovay
2016-09-04 11:35 am (UTC)
My father, who grew up in the north-east, was always very snooty about the discovery of a Mithraeum in London in the 1950s: so much fuss, when we already have a perfectly good one!

I wonder if that was the one I glimpsed from the bus in 1999.
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[User Picture]From: shewhomust
2016-09-04 04:00 pm (UTC)
Almost certainly; I don't think there's more than one!

Having lived in London, I've never seen it myself. Apparently they are planning to move it...
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[User Picture]From: faeriefiles
2016-09-03 07:43 pm (UTC)
Hi, I'm new at Live Journal so I hope I get this comment thing right. I noticed that there's a subject box but I have no idea what to put there so I'm leaving it blank. The photos are great, looks like a wonderful place to visit. I've known others with Plantar Fasciitis if it doesn't clear up with exercises they usually have to wear a special boot for a while. Did they give you the tennis ball stretching exercises to do?

Edited at 2016-09-03 07:43 pm (UTC)
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[User Picture]From: shewhomust
2016-09-04 11:31 am (UTC)
Hi - and welcome to LJ! Up to you whether to use the subject box - I rarely do!

The Wall is amazing, and I'm glad the photos convey that.

No, the doctor didn't give me specific exercises - the whole consultation was pretty much as I've written it down. But we have the internet - oh, I see. And there was a tennis ball around the house somewhere. Thanks.
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[User Picture]From: faeriefiles
2016-09-04 03:33 pm (UTC)
Doctors seem to be in such a hurry now, we're lucky if we get more than five minutes with them. I ran a health club for several years so I picked up some useful trivia here and there. :) From what I'm told the tennis ball exercises are gold.
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[User Picture]From: durham_rambler
2016-09-04 03:21 pm (UTC)

Subject box

Most people leave the subject box blank, but if they are commenting on a specific aspect, as I am, then it can be helpful to indicate that there.
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[User Picture]From: faeriefiles
2016-09-04 03:26 pm (UTC)

Re: Subject box

Nice to know... thank you for the help.
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